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Goal-oriented instructions and Practice Intensity

By |2019-05-02T21:00:10+00:00May 7th, 2019|Practice Tips|

This is a study that I did in order to examine the impact of instructions on how hard people work  - the results show a dramatic change in sit to stand performance with simple but deliberate changes in the instructions given Simone Goal-oriented instructions can increase the intensity and amount of practice completed by [...]