Uncategorized

Effective balance training

By The Strokeed Collaboration|2026-08-24T14:14:42+10:00May 26th, 2023|Intervention, Lower Limb, Lectures, Uncategorized|

Comments Off

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--awb-color-1:#fff;--wp--preset--color--awb-color-2:#f6f6f6;--wp--preset--color--awb-color-3:#ebeaea;--wp--preset--color--awb-color-4:#e0dede;--wp--preset--color--awb-color-5:#a0ce4e;--wp--preset--color--awb-color-6:#f5811f;--wp--preset--color--awb-color-7:#747474;--wp--preset--color--awb-color-8:#333;--wp--preset--color--awb-color-custom-10:#000;--wp--preset--color--awb-color-custom-11:#d000ab;--wp--preset--color--awb-color-custom-12:#ccc;--wp--preset--color--awb-color-custom-13:#4d6a78;--wp--preset--color--awb-color-custom-14:#046c9c;--wp--preset--color--awb-color-custom-15:#e8e8e8;--wp--preset--color--awb-color-custom-16:#768;--wp--preset--color--awb-color-custom-17:#4b6574;--wp--preset--color--awb-color-custom-18:rgba(235,234,234,.8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:11.25px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:22.5px;--wp--preset--font-size--x-large:42px;--wp--preset--font-size--normal:15px;--wp--preset--font-size--xlarge:30px;--wp--preset--font-size--huge:45px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}.wp-block-button{--wp--preset--dimension--25:25%;--wp--preset--dimension--50:50%;--wp--preset--dimension--75:75%;--wp--preset--dimension--100:100%}:where(body){margin:0}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-awb-color-1-color{color:var(--wp--preset--color--awb-color-1) !important}.has-awb-color-2-color{color:var(--wp--preset--color--awb-color-2) !important}.has-awb-color-3-color{color:var(--wp--preset--color--awb-color-3) !important}.has-awb-color-4-color{color:var(--wp--preset--color--awb-color-4) !important}.has-awb-color-5-color{color:var(--wp--preset--color--awb-color-5) !important}.has-awb-color-6-color{color:var(--wp--preset--color--awb-color-6) !important}.has-awb-color-7-color{color:var(--wp--preset--color--awb-color-7) !important}.has-awb-color-8-color{color:var(--wp--preset--color--awb-color-8) !important}.has-awb-color-custom-10-color{color:var(--wp--preset--color--awb-color-custom-10) !important}.has-awb-color-custom-11-color{color:var(--wp--preset--color--awb-color-custom-11) !important}.has-awb-color-custom-12-color{color:var(--wp--preset--color--awb-color-custom-12) !important}.has-awb-color-custom-13-color{color:var(--wp--preset--color--awb-color-custom-13) !important}.has-awb-color-custom-14-color{color:var(--wp--preset--color--awb-color-custom-14) !important}.has-awb-color-custom-15-color{color:var(--wp--preset--color--awb-color-custom-15) !important}.has-awb-color-custom-16-color{color:var(--wp--preset--color--awb-color-custom-16) !important}.has-awb-color-custom-17-color{color:var(--wp--preset--color--awb-color-custom-17) !important}.has-awb-color-custom-18-color{color:var(--wp--preset--color--awb-color-custom-18) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-awb-color-1-background-color{background-color:var(--wp--preset--color--awb-color-1) !important}.has-awb-color-2-background-color{background-color:var(--wp--preset--color--awb-color-2) !important}.has-awb-color-3-background-color{background-color:var(--wp--preset--color--awb-color-3) !important}.has-awb-color-4-background-color{background-color:var(--wp--preset--color--awb-color-4) !important}.has-awb-color-5-background-color{background-color:var(--wp--preset--color--awb-color-5) !important}.has-awb-color-6-background-color{background-color:var(--wp--preset--color--awb-color-6) !important}.has-awb-color-7-background-color{background-color:var(--wp--preset--color--awb-color-7) !important}.has-awb-color-8-background-color{background-color:var(--wp--preset--color--awb-color-8) !important}.has-awb-color-custom-10-background-color{background-color:var(--wp--preset--color--awb-color-custom-10) !important}.has-awb-color-custom-11-background-color{background-color:var(--wp--preset--color--awb-color-custom-11) !important}.has-awb-color-custom-12-background-color{background-color:var(--wp--preset--color--awb-color-custom-12) !important}.has-awb-color-custom-13-background-color{background-color:var(--wp--preset--color--awb-color-custom-13) !important}.has-awb-color-custom-14-background-color{background-color:var(--wp--preset--color--awb-color-custom-14) !important}.has-awb-color-custom-15-background-color{background-color:var(--wp--preset--color--awb-color-custom-15) !important}.has-awb-color-custom-16-background-color{background-color:var(--wp--preset--color--awb-color-custom-16) !important}.has-awb-color-custom-17-background-color{background-color:var(--wp--preset--color--awb-color-custom-17) !important}.has-awb-color-custom-18-background-color{background-color:var(--wp--preset--color--awb-color-custom-18) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-awb-color-1-border-color{border-color:var(--wp--preset--color--awb-color-1) !important}.has-awb-color-2-border-color{border-color:var(--wp--preset--color--awb-color-2) !important}.has-awb-color-3-border-color{border-color:var(--wp--preset--color--awb-color-3) !important}.has-awb-color-4-border-color{border-color:var(--wp--preset--color--awb-color-4) !important}.has-awb-color-5-border-color{border-color:var(--wp--preset--color--awb-color-5) !important}.has-awb-color-6-border-color{border-color:var(--wp--preset--color--awb-color-6) !important}.has-awb-color-7-border-color{border-color:var(--wp--preset--color--awb-color-7) !important}.has-awb-color-8-border-color{border-color:var(--wp--preset--color--awb-color-8) !important}.has-awb-color-custom-10-border-color{border-color:var(--wp--preset--color--awb-color-custom-10) !important}.has-awb-color-custom-11-border-color{border-color:var(--wp--preset--color--awb-color-custom-11) !important}.has-awb-color-custom-12-border-color{border-color:var(--wp--preset--color--awb-color-custom-12) !important}.has-awb-color-custom-13-border-color{border-color:var(--wp--preset--color--awb-color-custom-13) !important}.has-awb-color-custom-14-border-color{border-color:var(--wp--preset--color--awb-color-custom-14) !important}.has-awb-color-custom-15-border-color{border-color:var(--wp--preset--color--awb-color-custom-15) !important}.has-awb-color-custom-16-border-color{border-color:var(--wp--preset--color--awb-color-custom-16) !important}.has-awb-color-custom-17-border-color{border-color:var(--wp--preset--color--awb-color-custom-17) !important}.has-awb-color-custom-18-border-color{border-color:var(--wp--preset--color--awb-color-custom-18) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal) !important}.has-xlarge-font-size{font-size:var(--wp--preset--font-size--xlarge) !important}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge) !important}.woocommerce form .form-row .required{visibility:visible}.learndash-wrapper .ld-item-list .ld-item-list-item.ld-is-next,.learndash-wrapper .wpProQuiz_content .wpProQuiz_questionListItem label:focus-within{border-color:#f5811f}.learndash-wrapper .ld-breadcrumbs a,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-item-preview-heading,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-title,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-reverse,.learndash-wrapper .ld-icon-certificate,.learndash-wrapper .ld-login-modal .ld-login-modal-login .ld-modal-heading,#wpProQuiz_user_content a,.learndash-wrapper .ld-item-list .ld-item-list-item a.ld-item-name:hover,.learndash-wrapper .ld-focus-comments__heading-actions .ld-expand-button,.learndash-wrapper .ld-focus-comments__heading a,.learndash-wrapper .ld-focus-comments .comment-respond a,.learndash-wrapper .ld-focus-comment .ld-comment-reply a.comment-reply-link:hover,.learndash-wrapper .ld-expand-button.ld-button-alternate{color:#f5811f !important}.learndash-wrapper .ld-focus-comment.bypostauthor>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper{background-color:rgba(245,129,31,.03) !important}.learndash-wrapper .ld-primary-background,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active:after{background:#f5811f !important}.learndash-wrapper .ld-course-navigation .ld-lesson-item.ld-is-current-lesson .ld-status-incomplete,.learndash-wrapper .ld-focus-comment.bypostauthor:not(.ptype-sfwd-assignment)>.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper>.ld-comment-avatar img{border-color:#f5811f !important}.learndash-wrapper .ld-loading::before{border-top:3px solid #f5811f !important}.learndash-wrapper .ld-button:hover:not([disabled]):not(.ld-button-transparent):not(.ld--ignore-inline-css),#learndash-tooltips .ld-tooltip:after,#learndash-tooltips .ld-tooltip,.ld-tooltip:not(.ld-tooltip--modern) [role="tooltip"],.learndash-wrapper .ld-primary-background,.learndash-wrapper .btn-join:not(.ld--ignore-inline-css),.learndash-wrapper #btn-join:not(.ld--ignore-inline-css),.learndash-wrapper .ld-button:not([disabled]):not(.ld-button-reverse):not(.ld-button-transparent):not(.ld--ignore-inline-css),.learndash-wrapper .ld-expand-button:not([disabled]),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button:not([disabled]):not(.wpProQuiz_button_reShowQuestion):not(.wpProQuiz_button_restartQuiz),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button2:not([disabled]),.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-course-navigation-heading,.learndash-wrapper .ld-focus-comments .form-submit #submit,.learndash-wrapper .ld-login-modal input[type='submit']:not([disabled]),.learndash-wrapper .ld-login-modal .ld-login-modal-register:not([disabled]),.learndash-wrapper .wpProQuiz_content .wpProQuiz_certificate a.btn-blue:not([disabled]),.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items a:not([disabled]),#wpProQuiz_user_content table.wp-list-table thead th,#wpProQuiz_overlay_close:not([disabled]),.learndash-wrapper .ld-expand-button.ld-button-alternate:not([disabled]) .ld-icon{background-color:#f5811f !important;color:#000}.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-focus-sidebar-trigger:not([disabled]):not(:hover):not(:focus) .ld-icon{background-color:#f5811f}.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-focus-sidebar-trigger:hover .ld-icon,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-focus-sidebar-trigger:focus .ld-icon{border-color:#f5811f;color:#f5811f}.learndash-wrapper .ld-button:focus:not(.ld-button-transparent):not(.ld--ignore-inline-css),.learndash-wrapper .btn-join:focus:not(.ld--ignore-inline-css),.learndash-wrapper #btn-join:focus:not(.ld--ignore-inline-css),.learndash-wrapper .ld-expand-button:focus,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button:not(.wpProQuiz_button_reShowQuestion):focus:not(.wpProQuiz_button_restartQuiz),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button2:focus,.learndash-wrapper .ld-focus-comments .form-submit #submit,.learndash-wrapper .ld-login-modal input[type='submit']:focus,.learndash-wrapper .ld-login-modal .ld-login-modal-register:focus,.learndash-wrapper .wpProQuiz_content .wpProQuiz_certificate a.btn-blue:focus{opacity:.75;outline-color:#f5811f}.learndash-wrapper .ld-button:hover:not(.ld-button-transparent):not(.ld--ignore-inline-css),.learndash-wrapper .btn-join:hover:not(.ld--ignore-inline-css),.learndash-wrapper #btn-join:hover:not(.ld--ignore-inline-css),.learndash-wrapper .ld-expand-button:hover,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button:not(.wpProQuiz_button_reShowQuestion):hover:not(.wpProQuiz_button_restartQuiz),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button2:hover,.learndash-wrapper .ld-focus-comments .form-submit #submit,.learndash-wrapper .ld-login-modal input[type='submit']:hover,.learndash-wrapper .ld-login-modal .ld-login-modal-register:hover,.learndash-wrapper .wpProQuiz_content .wpProQuiz_certificate a.btn-blue:hover{background-color:#f5811f;opacity:.85}.learndash-wrapper .ld-item-list .ld-item-search .ld-closer:focus{border-color:#f5811f}.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items:before{border-bottom-color:#f5811f !important}.learndash-wrapper .ld-button.ld-button-transparent:hover{background:transparent !important}.learndash-wrapper .ld-button.ld-button-transparent:focus{outline-color:#f5811f}.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button:not(.ld--ignore-inline-css),.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-alternate,.learndash-wrapper .ld-expand-button.ld-button-alternate{background-color:transparent !important}.learndash-wrapper .ld-focus-header .ld-user-menu .ld-user-menu-items a,.learndash-wrapper .ld-button.ld-button-reverse:hover,.learndash-wrapper .ld-alert-success .ld-alert-icon.ld-icon-certificate,.learndash-wrapper .ld-alert-warning .ld-button,.learndash-wrapper .ld-primary-background.ld-status{color:white !important}.learndash-wrapper .ld-status.ld-status-unlocked{background-color:rgba(245,129,31,.2) !important;color:#f5811f !important}.learndash-wrapper .wpProQuiz_content .wpProQuiz_addToplist{background-color:rgba(245,129,31,.1) !important;border:1px solid #f5811f !important}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTable th{background:#f5811f !important}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTrOdd{background-color:rgba(245,129,31,.1) !important}.learndash-wrapper .wpProQuiz_content .wpProQuiz_time_limit .wpProQuiz_progress{background-color:#f5811f !important}.learndash-wrapper #quiz_continue_link,.learndash-wrapper .ld-secondary-background,.learndash-wrapper .learndash_mark_complete_button:not(.ld--ignore-inline-css),.learndash-wrapper #learndash_mark_complete_button,.learndash-wrapper .ld-status-complete,.learndash-wrapper .ld-alert-success .ld-button,.learndash-wrapper .ld-alert-success .ld-alert-icon{background-color:#019e7c !important}.learndash-wrapper #quiz_continue_link:focus,.learndash-wrapper .learndash_mark_complete_button:focus:not(.ld--ignore-inline-css),.learndash-wrapper #learndash_mark_complete_button:focus,.learndash-wrapper .ld-alert-success .ld-button:focus{outline-color:#019e7c}.learndash-wrapper .wpProQuiz_content a#quiz_continue_link{background-color:#019e7c !important}.learndash-wrapper .wpProQuiz_content a#quiz_continue_link:focus{outline-color:#019e7c}.learndash-wrapper .course_progress .sending_progress_bar{background:#019e7c !important}.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_reShowQuestion:hover,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_restartQuiz:hover{background-color:#019e7c !important;opacity:.75}.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_reShowQuestion:focus,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_restartQuiz:focus{outline-color:#019e7c}.learndash-wrapper .ld-secondary-color-hover:hover,.learndash-wrapper .ld-secondary-color,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button:not(.ld--ignore-inline-css),.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete:after{color:#019e7c !important}.learndash-wrapper .ld-secondary-in-progress-icon{border-left-color:#019e7c !important;border-top-color:#019e7c !important}.learndash-wrapper .ld-alert-success{border-color:#019e7c;background-color:transparent !important;color:#019e7c}a[href^="#awb-close-collapsible__"][href$="__hide"]:not(.awb-collapse-link-visible),a[href^="#awb-open-collapsible__"][href$="__hide"].awb-collapse-link-hidden{display:none}@media screen and (max-width: 640px){.fusion-no-small-visibility{display:none !important}body .sm-text-align-center{text-align:center !important}body .sm-text-align-left{text-align:left !important}body .sm-text-align-right{text-align:right !important}body .sm-text-align-justify{text-align:justify !important}body .sm-flex-align-center{justify-content:center !important}body .sm-flex-align-flex-start{justify-content:flex-start !important}body .sm-flex-align-flex-end{justify-content:flex-end !important}body .sm-mx-auto{margin-left:auto !important;margin-right:auto !important}body .sm-ml-auto{margin-left:auto !important}body .sm-mr-auto{margin-right:auto !important}body .fusion-absolute-position-small{position:absolute;width:100%}.awb-sticky.awb-sticky-small{position:sticky;top:var(--awb-sticky-offset,0)}.fusion-layout-column.awb-collapsible:not(.awb-collapse-open)>.awb-collapsible-content,.fusion-fullwidth.awb-collapsible:not(.awb-collapse-open)>.awb-collapsible-content{max-height:var(--awb-collapsed-height-small,var(--awb-collapsed-height-medium,var(--awb-collapsed-height,200px)))}.fusion-layout-column.awb-collapsible>.awb-collapsible-content,.fusion-fullwidth.awb-collapsible{--awb-collapse-fade-height-bp:var(--awb-collapse-fade-height-small,var(--awb-collapse-fade-height-medium))}.awb-collapse-not-small.awb-collapsible>.awb-collapsible-content{max-height:none !important;overflow:visible !important;-webkit-mask-image:none !important;mask-image:none !important}.awb-collapse-not-small.awb-collapsible>.awb-collapsible-content.nitro-lazy{mask-image:none !important}.awb-collapse-not-small.awb-collapsible{-webkit-mask-image:none !important;mask-image:none !important}.awb-collapse-not-small.awb-collapsible.nitro-lazy{mask-image:none !important}.awb-collapse-not-small.awb-collapsible::before,.awb-collapse-not-small.awb-collapsible>.awb-collapsible-content::before{display:none !important}.awb-collapse-not-small.awb-collapsible>.awb-collapse-trigger-wrapper,.awb-collapse-not-small.awb-collapsible+.awb-collapse-trigger-wrapper{display:none !important}.awb-collapse-link-not-small{display:none !important}}@media screen and (min-width: 641px) and (max-width: 1024px){.fusion-no-medium-visibility{display:none !important}body .md-text-align-center{text-align:center !important}body .md-text-align-left{text-align:left !important}body .md-text-align-right{text-align:right !important}body .md-text-align-justify{text-align:justify !important}body .md-flex-align-center{justify-content:center !important}body .md-flex-align-flex-start{justify-content:flex-start !important}body .md-flex-align-flex-end{justify-content:flex-end !important}body .md-mx-auto{margin-left:auto !important;margin-right:auto !important}body .md-ml-auto{margin-left:auto !important}body .md-mr-auto{margin-right:auto !important}body .fusion-absolute-position-medium{position:absolute;width:100%}.awb-sticky.awb-sticky-medium{position:sticky;top:var(--awb-sticky-offset,0)}.fusion-layout-column.awb-collapsible:not(.awb-collapse-open)>.awb-collapsible-content,.fusion-fullwidth.awb-collapsible:not(.awb-collapse-open)>.awb-collapsible-content{max-height:var(--awb-collapsed-height-medium,var(--awb-collapsed-height,200px))}.fusion-layout-column.awb-collapsible>.awb-collapsible-content,.fusion-fullwidth.awb-collapsible{--awb-collapse-fade-height-bp:var(--awb-collapse-fade-height-medium)}.awb-collapse-not-medium.awb-collapsible>.awb-collapsible-content{max-height:none !important;overflow:visible !important;-webkit-mask-image:none !important;mask-image:none !important}.awb-collapse-not-medium.awb-collapsible>.awb-collapsible-content.nitro-lazy{mask-image:none !important}.awb-collapse-not-medium.awb-collapsible{-webkit-mask-image:none !important;mask-image:none !important}.awb-collapse-not-medium.awb-collapsible.nitro-lazy{mask-image:none !important}.awb-collapse-not-medium.awb-collapsible::before,.awb-collapse-not-medium.awb-collapsible>.awb-collapsible-content::before{display:none !important}.awb-collapse-not-medium.awb-collapsible>.awb-collapse-trigger-wrapper,.awb-collapse-not-medium.awb-collapsible+.awb-collapse-trigger-wrapper{display:none !important}.awb-collapse-link-not-medium{display:none !important}}@media screen and (min-width: 1025px){.fusion-no-large-visibility{display:none !important}body .lg-text-align-center{text-align:center !important}body .lg-text-align-left{text-align:left !important}body .lg-text-align-right{text-align:right !important}body .lg-text-align-justify{text-align:justify !important}body .lg-flex-align-center{justify-content:center !important}body .lg-flex-align-flex-start{justify-content:flex-start !important}body .lg-flex-align-flex-end{justify-content:flex-end !important}body .lg-mx-auto{margin-left:auto !important;margin-right:auto !important}body .lg-ml-auto{margin-left:auto !important}body .lg-mr-auto{margin-right:auto !important}body .fusion-absolute-position-large{position:absolute;width:100%}.awb-sticky.awb-sticky-large{position:sticky;top:var(--awb-sticky-offset,0)}.awb-collapse-not-large.awb-collapsible>.awb-collapsible-content{max-height:none !important;overflow:visible !important;-webkit-mask-image:none !important;mask-image:none !important}.awb-collapse-not-large.awb-collapsible>.awb-collapsible-content.nitro-lazy{mask-image:none !important}.awb-collapse-not-large.awb-collapsible{-webkit-mask-image:none !important;mask-image:none !important}.awb-collapse-not-large.awb-collapsible.nitro-lazy{mask-image:none !important}.awb-collapse-not-large.awb-collapsible::before,.awb-collapse-not-large.awb-collapsible>.awb-collapsible-content::before{display:none !important}.awb-collapse-not-large.awb-collapsible>.awb-collapse-trigger-wrapper,.awb-collapse-not-large.awb-collapsible+.awb-collapse-trigger-wrapper{display:none !important}.awb-collapse-link-not-large{display:none !important}}.tribe_events_cat-walking,.tribe-events-calendar__category--walking{--tec-color-category-primary:#00957b;--tec-color-category-secondary:#cee6bc}.tribe_events_cat-lecture,.tribe-events-calendar__category--lecture{--tec-color-category-primary:#5b2b8f;--tec-color-category-secondary:#b9a2d6}.tribe_events_cat-cimt,.tribe-events-calendar__category--cimt{--tec-color-category-primary:#236fa1;--tec-color-category-secondary:#8ecef1}.tribe_events_cat-online,.tribe-events-calendar__category--online{--tec-color-category-primary:#fff;--tec-color-category-secondary:#000;--tec-color-category-text:#fff}.tribe_events_cat-face-to-face,.tribe-events-calendar__category--face-to-face{--tec-color-category-primary:#000;--tec-color-category-secondary:#fff;--tec-color-category-text:#000}.tribe_events_cat-lower-limb-retraining,.tribe-events-calendar__category--lower-limb-retraining{--tec-color-category-primary:#425967;--tec-color-category-secondary:#c5cdd0}.tribe_events_cat-upper-limb-retraining,.tribe-events-calendar__category--upper-limb-retraining{--tec-color-category-primary:#ef8201;--tec-color-category-secondary:#fad9ba}.tribe_events_cat-1000-reps-a-day,.tribe-events-calendar__category--1000-reps-a-day{--tec-color-category-primary:#748912;--tec-color-category-secondary:#bbc590}.tribe_events_cat-balance,.tribe-events-calendar__category--balance{--tec-color-category-primary:#8a1a19;--tec-color-category-secondary:#d2b5b1}.tribe_events_cat-coaching,.tribe-events-calendar__category--coaching{--tec-color-category-primary:#d048b6;--tec-color-category-secondary:#fedcf5}.tribe_events_cat-knowledge-translation,.tribe-events-calendar__category--knowledge-translation{--tec-color-category-primary:#cd8638;--tec-color-category-secondary:#ffeca0}

Name	Simone Dorsch
Position	Associate Professor
Telephone	+61 2 9739 2277, +61 414811168
Email	Simone.Dorsch@acu.edu.au

Name	Annie McCluskey
Position	Researcher
Telephone	+61 419 447 738
Email	dranniemccluskey@gmail.com